Easy Fat-Burning Recipes – Health.com

These do-it-all power meals can burn fat and calories, and keep you satisfied all day long.

fat burning recipe opener

Credit: Getty Images

prev1 of 11next

Super-slimming meals

by Min-Ja Lee

Here’s the secret to losing weight with a lot less effort: Fill up on healthy foods that can do a lot more than just feed your belly. You can burn up to 300 extra calories every day just eating foods that stoke your metabolism. Protein, fiber, healthy carbs, and good-for-you fats turn up your body’s fat-burning power and help you feel full all day long.

Here are nine delicious recipes to get you started. These dishes contain fat-burning superfoods that will help you slim down and keep the weight off.

Watch the video: 8 Healthy 15-Minute Meals  

Next: Grilled Chicken Cutlets With Summer Succotash


» View All

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!

Source link

(Visited 2 times, 1 visits today)

Leave a Reply

Your email address will not be published. Required fields are marked *